The Glycemic-Load Diet Cookbook: 150 Recipes to Help You Lose Weight and Reverse Insulin Resistance

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The Glycemic-Load Diet Cookbook: 150 Recipes to Help You Lose Weight and Reverse Insulin Resistance
The Glycemic-Load Diet Cookbook: 150 Recipes to Help You Lose Weight and Reverse Insulin Resistance MGH | 2008-10-03 | ISBN: 0071597395 | 288 pages | PDF | 12 MB
150 scientifically designed, "low-load" recipes for your health-conscious lifestyle Taking his cutting-edge conceptsone step further, Dr. Rob Thompson, author of the bestselilng The Glycemic-Load Diet, combines the breakthroughscience of the glycemic load with the culinary expertise of bestselling cookbook author Dana Carpender. The result: 150 mouthwatering recipes and quick “low-load” meals to help you lose weight, cut cravings, speed up metabolism, and manage insulin resistance.  
The Glycemic-Load Diet Cookbook: 150 Recipes to Help You Lose Weight and Reverse Insulin Resistance 
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